Anxiety and Depression According to research studies, the “Glycyrrhizic” acid
contained in Liquorice Root could positively aid those suffering with
anxiety and depression by promoting healthy adrenal gland function. Cortisol
is a hormonal agent that causes tension, and secretion of cortisol is
regulated by the adrenal glands. Generally, the cause of persistent
depression, stress, anxiety and fatigue, is the result of diminished
healthy hormone levels. Consuming one cup of Liquorice tea twice daily
may prove useful for those suffering from migraine headaches triggered
by stress, and the feelings of anxiety, depression or nervousness. Gastric Disorders & Stomach Ulcers
Liquorice is utilized in many ways to treat different intestinal and
stomach conditions. As a result of its known anti-inflammatory
properties, Liquorice is used to treat heartburn, and colic. As well,
because Liquorice contains flavonoids that are effective in the
elimination of ulcer-causing bacteria, it can effectively address
persistent stomach problems that cause inflammation of the stomach
lining, and Peptic stomach ulcers. Respiratory Conditions
Liquorice Root is a common active ingredient found in present-day
throat lozenges and anti-cough mixtures, and can be used as an effective
expectorant when dealing with respiratory issues such as asthma,
bronchitis, coughs, and sore throat. Liquorice promotes the passage of
mucous and other unwanted components from the lungs. As a result of the
expectorant qualities of Liquorice, it can loosen and help remove phlegm
and effectively improve the health of those suffering from colds and
bronchitis, thus contributing to cleaner, healthier lungs and organs. Heart Disease and High Cholesterol
According to research studies, Liquorice Root might manage
cholesterol levels by enhancing the flow of bile. The antioxidant
activity of Liquorice Root might prevent the development of arterial
plaque and thereby improve capillary function and health. Therefore,
taking a daily dose of Deglycyrrhizinated Liquorice Root extract may
assist in managing healthy cholesterol levels and preventing
cardiovascular heart disease. Itchy Skin
Liquorice has been revealed to have anti-itch effects comparable to
the topical use of hydrocortisone steroid cream, and Liquorice is often
utilized in creams and pastes that can be applied to the afflicted skin. Shingles and Herpes
Liquorice Root Extract has effectively been used in the treatment of
herpes simplex, shingles and cold sores, with several research studies
having revealed that the anti-viral properties of Liquorice Root extract
may be successful in suppressing the re-occurrence or progression of
herpes simplex fever blisters. In some extreme cases the topical application of “Carbenoxolone”
cream, which is an artificial derivative of the Glycyrrhizinic acid
found in Liquorice, has been proven beneficial for eliminating the
herpes virus. A simple treatment for these types of fever blisters is to
ingest one pill of Liquorice Root extract twice daily and apply
Liquorice Root extract gel or lotion to the afflicted area 4 to 5 times
each day. Hormone Imbalances
Liquorice roots have anti-inflammatory, anti-spasmodic, and
anti-depressant qualities, and as a result of the antioxidant properties
of these medicinal roots, they can effectively work in treating high
cholesterol, heart problems, and menopause. In order to promote positive progress
without any unwanted side effects, the Liquorice root is used in its
de-glycyrrhizinate form, where it can be effective in decreasing
arterial plaque build-up on the walls of the arteries, and enhance
capillary health, which is paramount in preventing cardiovascular
disease. A daily capsule of Liquorice root
extract can help to regulate and control proper hormone production in
menopausal women. The antioxidant and estrogenic properties work
together to encourage hormone balance, and due to the anti-spasmodic and
anti-inflammatory properties of this amazing plant, PMS and menstrual
cramps (as a result of fluctuations in hormone balance) are reduced when
adding the health benefits of Liquorice root. Diabetes
Perhaps the most ironic discovery concerning the health benefits of
Liquorice occurred in the spring of 2012, when a research team at the
Max Slab Institute for Molecular Genetics in Berlin, Germany identified a
group of substances found within the Liquorice root (“amorfrutins”)
reduced inflammation and blood sugar levels, prompting them to advocate
that the sweetest of all sugary tasting foods (Liquorice) might be the
newest treatment in the fight against the rampant diabetes epidemic that
is sweeping the nation. According to an article entitled
“Liquorice: The Candy that Combats Diabetes,” which was published in the
May 2012 edition of the monthly magazine, The Atlantic, “Now
scientists have discovered that Liquorice Root from the papilionaceae
or leguminous family may also work in the treatment of Type 2 diabetes.” Further, Doctor Singh’s blog on
Liquorice Advantages notes that Liquorice can be effectively used to
help reduce moderate cognitive concerns that are caused by diabetes, and
that the flavonoids found in Liquorice help to strengthen nerves and
enhance memory. Liquorice sweets, just to eat. Obviously, one can’t forget the most
apparent benefit of Liquorice, which is that it makes us feel better
simply because we love the taste! Because of its unique flavour and
sweetness, Liquorice extract or Liquorice root is a very popular
flavouring for many types of confectionery products found in today
marketplace, and individuals with a sweet tooth all over the world can
enjoy the benefits of this most popular and highly versatile plant.
Banks charge when you spend or transfer abroad. We play fair. Join
millions of active users on Revolut. Enter your number below to get your
free card when you sign up as a new userCLICK HERE
Travel without hidden fees
We don’t believe in financial borders, so it’s only fair that we let you spend abroad in over 150 currencies with the interbank exchange rate, with a small 0.5% fee for anything above £5,000 each month.
Banks
will charge you when you transfer money abroad. We're not about that!
Instantly send and request money from your friends in Europe, U.S. and
Australia at the touch of a button, and use GIFs to make things a little
more interesting.
FLIGHTS see plane passengers take luggage away with them no matter which airline they fly with or where they are heading.
There’s one mistake travellers should never make when it comes to
baggage – an expert has revealed. Flights can mark the start of an
exciting holiday filled with plenty of fun and relaxation. Your luggage
plays a huge part in the journey as it contains everything you’ll want
for the trip. Consequently, it’s vital baggage stays safe and
accompanies you there and back in one piece.
Flights: Using a colourful luggage strap makes your bag easier to identity An expert has revealed one big mistake travellers should never make when it comes to luggage.
Anna Sant, travel insurance expert at MoneySuperMarket explained the importance of safeguarding valuables.
She explained that passengers should avoid putting valuables in hold luggage.
“Look after your high-value items: always carry them with you, for example in your hand luggage
You should also be very careful to keep an eye on your bags and valuables at all times.
“Do not leave your bags unattended,” stated the expert. “Better still, if you can, leave them at home.”
There are a number of other hand ways to keep your luggage protected during a holiday away.
One option is to use a padlock on your suitcase as this will help discourage opportunistic thieves.
Another
tip is to use a colourful luggage strap. “This makes your bag easier to
identify, and more difficult for other people to open it,” explainedMoneySuperMarket.
Flights: Of course travel insurance is the best protection when taking holidays Should anything go wrong with your luggage you want to make sure it’s easy for it to be returned to you.
Therefore it’s wise to consider carefully labelling all your bags – add your name, address and mobile contact number.
For further peace of mind regarding baggage, try taking a savvy approach to packing.
If you’re travelling with someone else, why not split your clothes between the two suitcases?
That way you have at least some things to wear if your bag goes missing.
Of course, travel insurance is the best protection when taking holidays.
Sant
commented: “As soon as you book your holiday – even if it’s within your
own country – it’s important that you take out insurance to ensure you
and your possessions are protected.
“When taking out a policy, pay
close attention to the baggage cover, which will cover you if your
baggage is lost, damaged or stolen while you’re travelling.
“Some
insurers only cover up to 1,000 dollars worth of items, so it’s worth
checking that you have the right level of cover for your needs.
“Keep belongings close and in sight, and avoid leaving your luggage unattended at all times.
HOLIDAYS to the Maldives are popular throughout the year thanks to
the crystal clear water and white sand. However, thanks to the
guaranteed high temperatures, droves of Britons can often be found
flocking to the islands in winter, but there’s one thing you should
never do.Maldives holidays are on the bucket list of many British & American holidaymakers.
The stunning Asian destination offers high-end luxury, relaxation,
watersports and more. Although a holiday is undeniably a time to let
your hair down, it’s key to not go overboard.
The Maldives is, in fact, a very different country to the UK & USA
The island nation is an Islamic country and has local laws and customs that most Britons will not be used to. Although in the resorts themselves, almost anything goes, there’s one rule that applies no matter where you are in the Maldives.
Flouting locals laws and customs could land you in trouble.
Consequently, it’s vital to acquaint yourselves with any rules ahead of the holiday and follow the latest travel advice to make sure you avoid any issues.
Maldives holidays offer plenty of sunshine and it stands to reason many Britons will be keen to lap up the rays and sunbathe.
However, there are strict rules that come with this popular beach or poolside activity.
It’s forbidden to sunbathe topless anywhere in theMaldives.
Similarly, nudism is also completely banned across the islands.
Bikinis are, however, accepted on the resort island beaches.
The UK Foreign and Commonwealth Office (FCO) & American Dept details the dos and don’ts of the Maldives.
“Local laws reflect the fact that Maldives is an Islamic country,” explains the FCO.Public observance of any religion other than Islam is prohibited.
“You
should respect local traditions, customs, laws and religions at all
times and be aware of your actions to ensure that they don’t offend,
especially during the holy month of Ramadan or if you intend to visit
religious areas.”
As for dress code, the FCO states: “Dress is
generally informal but you should be sensitive to local dress standards
when visiting non-resort islands.”
“Nudism and topless sunbathing are not allowed anywhere, including on resort islands.
Travellers should also be careful when it comes to packing luggage.
Taking alcohol into the Maldives is illegal and anything on you will be confiscated.
Although
it might be tempting to make the most of duty free offers at the
airport, it’s key to hold off until your return journey.
Rich
Quelch, Global Head of Marketing, Lifestyle Packaging told
Express.co.uk: “While you can drink alcohol in resorts, if you’re
jetting off to the Maldives for a relaxing break, don’t be tempted by
the offers in duty-free." “Customs officials will confiscate any bottles when you land as it’s illegal to import alcoholic drinks.”
A truly superb treat for yourself is to try out a spa vacation. Take time to recharge those batteries and get back in touch with you and/or your loved one.
This could be a time to kick back, leave your worries at home and be rejuvenated by the many treatments available. How about a specialized massage with sweet smelling oils followed by a fruity facial? Then off to the sauna to sweat out those toxins that have been accumulating all year.
There are virtually hundreds of these spas all around the world and most have something unique to offer. Perhaps your idea of 'recharging’ your batteries is to lie in a hammock reading a good book whilst sipping exotic drinks from a coconut.
Or perhaps you would like to nibble on mangoes and papaya after the early morning yoga session? Whatever your desire, it is on offer.
Choosing this type of holiday may be one of the best decisions you ever made. If your life is full of stress - and who doesn’t have that kind of life these days - this could be the time you take for yourself to evaluate and consider where your life is leading you.
It may seem a little self indulgent but didn’t you work so hard this year? Go on - you deserve it!
CLICK HERE
Click here to get further info on these offers
Every month across the United States, thousands of vehicles are seized by different Government agencies (IRS, DEA, FBI) and Police departme...
